sound healing :A forgotten ancient healing method
Sound Healing: A forgotten ancient healing method
While we proudly support the discoveries made in the West, we remain skeptical and look for evidence to understand the heritage of our thousands of years old culture. Another example is sound healing (through sound waves).
A sound healing session by the author
Sound healing is an alternative healing method of providing the body, mind and spirit with sound waves at the physical, mental, spiritual level, from our ancient era and sound healing of today's era. In our culture, sound healing has been ranked as one of the top alternative therapies.
It is said that this method originally came from the Himalayas and Tibet but according to our Vedic tradition the science of sound waves is called Naada Yoga.
This sound-based method of therapy brings awareness not only to the body but also to the mind and atmika (spiritual) level.
There are two types of sound in Naadayoga: external sound means ahat and internal sound means anahat. Which has a profound effect on the conscious and subconscious mind.By which the overall healing of a person takes place.
Not only in our country but also in Australia and Egypt, sound therapy is claimed to be thousands of years old.
Our body is made up of Pancha Mahabhutas.
Certain types of sound frequencies (sound frequencies) produce a profound effect on various parts of the body and the mind, emotions, due to which many blockages can be removed because most of the diseases are unexpressed emotions and mental states.
In today's modern and competitive age, most of the diseases and pains seen in humans are caused by mental stress.
The main energy centers of the body are the seven chakras. Among them are Muladhara, Swadhisthana, Manipur, Anahat, Vishuddha, Ajna and Sahasrara. which is treated with sound waves of different frequencies.
We have all been taught in science since childhood that everything is made up of atoms. After many researches in quantum physics, it has been proved that an atom is made up of many molecules which are constantly vibrating at some frequency. Physics says that the whole world is one big field of countless atoms which are constantly in motion.
It has been proven that not only objects, but also the energy that radiates from our thoughts and emotions create vibrations. Which we also give a name like telepathy. Thus, everything vibrates at different levels whether it is good or bad.
The effects of vibration are not only on objects. It has been proved through many experiments that,
Our thoughts, feelings generate energy that creates waves. Thus, everything experiences vibration but with different intensity. The frequency is very low when a person feels sadness, negativity, depression, while the frequency is very high during times of excitement, joy and happiness.
Generally, a person can easily express his joy and happiness in front of people, but the pain mostly stays inside. Which gradually takes the form of disease.
Sound healing is not only an alternative healing modality, it also induces a state of relaxation, deep meditation.
We think that sound affects our mind and body through our ears, but sound waves (sound vibrations) affect the entire body (as the body is 75 percent water) due to which different parts of the body are affected.
Sound healing can be given in different ways.
By going to a certain area and making a loud noise, we hear our own voice in the form of an echo.According to the principle that when a person vibrates in one object it also vibrates in the adjacent object.According to the principle that when a person vibrates in one object it also vibrates in the adjacent object.
Brain Wave Entrainment
Brain waves are connected to our conscious and unconscious mind. Healing is provided by singing bowls at specific frequencies on the brain through sound. When brain wave frequency and sound healing frequency match, it affects all the cells, organs and mental emotions in the body which has a wonderful effect on one's mind and body.
Delta, Alpha, Theta and Beta and Gamma are different types of brain waves.
Delta waves during deep sleep, Theta waves during meditative states, when our mind is engaged in dealing with a situation or a particular task. Then beta waves and alpha waves are emitted in mild moments. During sound healing different waves are delivered through specially made bowls. Of which absolute positivity is created during the state of meditation/sleep.
Among the sixteen rites in our scriptures, garbha rite is given the best and best place. Before motherhood and during pregnancy, through sound healing, the rites that are to be given to the psyche of the child along with the mother can be given through her semi-awakened mind.(We are very familiar with the incident in Abhimanyu's life) Nowadays many newly wedded couples are getting very good awareness of this matter.
Giving sound healing sessions to school children also proves to be very effective in their studies. Giving children sound healing sessions also proves to be very effective in their studies.
Student session
sessions are offered in group or individual sessions in sound healing using Tibetan singing bowls, crystal bowls, gongs, forks, tingsha etc.
In which mass sessions are often given to deep meditation state, feeling of mental peace, stress relief also called 'sound bath'. While individual sessions are given keeping in view the physical and mental problems of the person. The time of which is about 30 to 45 minutes.
Today in most countries of the world the use of sound healing as an alternative medical method is growing with great confidence. Experiments have also been conducted by several reputed hospitals in which patients who have been given sound healing sessions before and after the operation have seen much less pain.
Dr. Michelle Gaynor (MD Medicine US)
In his book 'The Healing Power of Sound', he shares his many experiments and experiences with sound therapy on his patients with great openness and appreciation.
The human body's natural self-healing ability can be enhanced by sound.
The chanting of Vedic mantras, the ringing of temple bells, the morning and evening aarti, the melodious music that pleases the mind, the hymns sung by the mother, all these things have in common peace of mind. This is just our Nadayoga.
Everyone should experience the wonderful indescribable feeling of sound healing for health and ultimate peace of mind and body.
astu
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